Recipes & Meal Planning +

nutrient dense foods and topics

   Real Food Meal Plans     A weekly meal planner customized for your (crazy busy) family.   Real Plans creates and organizes recipes, generates a weekly menu, grocery lists and a day-by-day roadmap for getting healthy, delicious food on the table. We clear the path to the kitchen so you can focus on feeding your family just the way you want.

Real Food Meal Plans

A weekly meal planner customized for your (crazy busy) family.

Real Plans creates and organizes recipes, generates a weekly menu, grocery lists and a day-by-day roadmap for getting healthy, delicious food on the table. We clear the path to the kitchen so you can focus on feeding your family just the way you want.

   One of my absolute favorite vegetarian and plant based sites for recipes. Love her cook book too!    “I believe that cooking should be fun and recipes, flexible. I choose not to cook meat, so all of the recipes on Cookie and Kate are vegetarian. I believe in eating whole foods, which are foods that are as close to their source as possible. I’m also an avid supporter of the occasional indulgence, and I laugh with friends over drinks as often as possible.  This blog is all about celebrating good food—real, sustainable food that delights the senses and nourishes the body.”

One of my absolute favorite vegetarian and plant based sites for recipes. Love her cook book too!

“I believe that cooking should be fun and recipes, flexible. I choose not to cook meat, so all of the recipes on Cookie and Kate are vegetarian. I believe in eating whole foods, which are foods that are as close to their source as possible. I’m also an avid supporter of the occasional indulgence, and I laugh with friends over drinks as often as possible.

This blog is all about celebrating good food—real, sustainable food that delights the senses and nourishes the body.”



   The Food Effect    Michelle is extremely passionate about food and cooking, and fully appreciates that her clients want to enjoy their food too! She channels this understanding into her advice to ensure that the meal plans she provides are varied and tasty. In addition, she provides clients with useful shopping guides, delicious recipes, healthy cooking and dining out advice.

The Food Effect

Michelle is extremely passionate about food and cooking, and fully appreciates that her clients want to enjoy their food too! She channels this understanding into her advice to ensure that the meal plans she provides are varied and tasty. In addition, she provides clients with useful shopping guides, delicious recipes, healthy cooking and dining out advice.

   JJ Beasley    Hmm… where to start?! Well my name is J.J. Beasley and as you probably already knew or could tell I am extremely passionate about health and fitness. A few quick things about me are that I love to be active on the daily, early mornings with coffee are my jam, I am a   massive   foodie and I have a huge appetite for travel (no pun intended…).  I love his instagram account and recipes. I tell my kids to follow him because he is so inspirational and can relate to the younger crowd! Awesome food photography too!

JJ Beasley

Hmm… where to start?! Well my name is J.J. Beasley and as you probably already knew or could tell I am extremely passionate about health and fitness. A few quick things about me are that I love to be active on the daily, early mornings with coffee are my jam, I am a massive foodie and I have a huge appetite for travel (no pun intended…).

I love his instagram account and recipes. I tell my kids to follow him because he is so inspirational and can relate to the younger crowd! Awesome food photography too!

Meal Delivery Services

   Paleo On The go    From Farm to Chef to your Doorstep.  Our fully prepared, frozen paleo and autoimmune protocol (AIP) meals are delivered directly to your doorstep nationwide. Just reheat and enjoy! Still have questions, check out our  FAQ  or  Shipping section.

Paleo On The go

From Farm to Chef to your Doorstep.

Our fully prepared, frozen paleo and autoimmune protocol (AIP) meals are delivered directly to your doorstep nationwide. Just reheat and enjoy! Still have questions, check out our FAQ or Shippingsection.

   Purple Carrot     WE CREATE  recipes with 100% plant-based ingredients   YOU CHOOSE  the plan that best fits your dietary preference.   YOU COOK  amazing, flavorful meals that you’re bound to love.

Purple Carrot

WE CREATE recipes with 100% plant-based ingredients

YOU CHOOSE the plan that best fits your dietary preference.

YOU COOK amazing, flavorful meals that you’re bound to love.

   Green Chef     Feel great about your food.   It's right in the name: Green Chef is all about eating and living green. We are a USDA certified organic company. We work with farmers to source sustainable, delicious ingredients.

Green Chef

Feel great about your food.

It's right in the name: Green Chef is all about eating and living green. We are a USDA certified organic company. We work with farmers to source sustainable, delicious ingredients.