Bowel Movement - So Incredibly Important
Constipation - NOT good - signs of issues and problems and need to be addressed
How Many Bowel Movements Per Day Should You Have
Having healthy digestion and eliminating waste every day (ideally twice – yes, twice – a day) is critical to your overall health. Remember – your liver flushes out toxins and dumps them into your intestines. If your digestive system isn’t working optimally, then all those toxins and waste gets reabsorbed into your body. So, it makes sense that constipation has been linked to multiple diseases, including cancer and even Parkinson’s disease, plus it actually makes you feel like crap!