Dr. Minnich's post on Magnesium today was fantastic - she also teaches a great class on supplements....
MORE ON MAGNESIUM
Gosh, I had such a great response from the previous posts on magnesium that I thought I would help you out with some more tidbits!
Also, keep in mind that I'm teaching the online Rainbow Foods & Supplement 16-week Course starting this January 2018. If you want to learn more about foods and supplements, let me be your guide! I'm a nutritionist with a MS and PhD in nutrition research, and worked in the dietary supplement industry for a more than a decade. I'll put the link to the course in the post below!