A Day in The Life.....What I Use Daily to Manage my Life...and health...

Filtered Water + Lemon  - Morning Drink - Hydrate after a night of rest.

Filtered Water + Lemon  - Morning Drink - Hydrate after a night of rest.

Fresh Squeezed lemon EVERY SINGLE Day

Fresh Squeezed lemon EVERY SINGLE Day

Effic.co - ProductivAction Planner Classic x 1 (90 Days) Awesome 90 day goal journal.  I LOVE this tool!

Effic.co - ProductivAction Planner Classic x 1 (90 Days)

Awesome 90 day goal journal.  I LOVE this tool!

Google Suite - My absolute favorite Cloud Organization and Tool Program

Google Suite - My absolute favorite Cloud Organization and Tool Program

Real Plans - Meal Planning Made Easy

Real Plans - Meal Planning Made Easy

The Cabral Concept Daily Protocol - Daily Nutritional Support, Vegetable Blend, Probiotic

The Cabral Concept Daily Protocol - Daily Nutritional Support, Vegetable Blend, Probiotic

Rishi Ginger Turmeric Tea - My FAVORITE Tea
Cronometer - If you like details and tracking your nutrition and macros and keto state, this is a neat tool.

Cronometer - If you like details and tracking your nutrition and macros and keto state, this is a neat tool.

Runkeeper - Great Workout Tracking App

Runkeeper - Great Workout Tracking App

Day One Journal - I have used on and off for couple years, but really getting into habit again and it's so neat to look back at what you write and see how you have changed.  Love the digital effect and capturing pixs too. 

Day One Journal - I have used on and off for couple years, but really getting into habit again and it's so neat to look back at what you write and see how you have changed.  Love the digital effect and capturing pixs too. 

7 day to 21 Day Cabral Detox AMAZING way to reset your body for the new year and/or each quarter!

7 day to 21 Day Cabral Detox

AMAZING way to reset your body for the new year and/or each quarter!

7 Day Detox Really an amazing detox system.  Simple, effective and accountability.  You also will be invited to a private Facebook group for support.

7 Day Detox

Really an amazing detox system.  Simple, effective and accountability.  You also will be invited to a private Facebook group for support.

Smug Mug This is the site and service I currently use to house ALL my personal photos on.  My kids LOVE this app and being able to see all their photos on their phone.  I have mine organized by year, then month, then title and date of event.  It's an amazing Filing System for photos.  

Smug Mug

This is the site and service I currently use to house ALL my personal photos on.  My kids LOVE this app and being able to see all their photos on their phone.  I have mine organized by year, then month, then title and date of event.  It's an amazing Filing System for photos.