30 Day Reset

Custom 30 Day Health Coach Program to reset the mind, body and soul for success.

30 Day Program

  • Lifestyle Assessment and Nutrition Assessment

  • 7 to 21 Day Guided Detox

  • Recommended Labs - Always suggest the Starter Kit - OAT + HTMA

  • 2 Consultations

    • 1st is 60 Minute Intake

      • Includes History Review

      • 30 Day Program Recommendation which includes a 7 day detox

    • 2nd is 30 Day Follow Up

      • Dietary Recommendations and Shopping List

      • Maintenance Program if desired

  • Cost is $500 plus cost of detox protocol

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Loved the 30 day program!

“I don’t feel that I can invest in a long program but wanted someone to help get me motivated and going to begin one. I know in my heart that it takes 21 days to change a habit or implement a process. I had tried in the past, but never stuck with it. This program was PERFECT for me. After the 30 days, I felt I could take the tools and implement them in my life and understand why. And if I ever needed or wanted to connect again, Dawn has an awesome maintenance program where I can check in monthly. Perfect for my life. I know what to do - I just needed accountability.”

— J.A.

I'm finally sleeping 7 to 8 hours!

“Dawn really helped to coach me through a variety of tools.  Not only did I change my environment to be more in line with a sleeping atmosphere, Dawn coached me on the right foods to eat and we talked about the foods that could be hampering my sleep as well as digestion.”

— L.K.

I've worked out consistently for 4 weeks now. It has been a LONG time since I did that.

“I always knew exercise was good, but had a hard time implementing any consistent schedule.  Dawn was great at coaching me through my mind blocks and setting up a schedule and working with a trainer.”

— J.Y.