30 Day Reset
Custom 30 Day Health Coach Program to reset the mind, body and soul for success.
30 Day Program
Lifestyle Assessment and Nutrition Assessment
7 Day Guided Detox
1st is 60 Minute Intake
Includes History Review
30 Day Program Recommendation which includes a 7 day detox
2nd is 30 Day Follow Up
Dietary Recommendations and Shopping List
Maintenance Program if desired
Cost is $500 plus cost of detox protocol
Loved the 30 day program!
“I don’t feel that I can invest in a long program but wanted someone to help get me motivated and going to begin one. I know in my heart that it takes 21 days to change a habit or implement a process. I had tried in the past, but never stuck with it. This program was PERFECT for me. After the 30 days, I felt I could take the tools and implement them in my life and understand why. And if I ever needed or wanted to connect again, Dawn has an awesome maintenance program where I can check in monthly. Perfect for my life. I know what to do - I just needed accountability.”
I'm finally sleeping 7 to 8 hours!
“Dawn really helped to coach me through a variety of tools. Not only did I change my environment to be more in line with a sleeping atmosphere, Dawn coached me on the right foods to eat and we talked about the foods that could be hampering my sleep as well as digestion.”
I've worked out consistently for 4 weeks now. It has been a LONG time since I did that.
“I always knew exercise was good, but had a hard time implementing any consistent schedule. Dawn was great at coaching me through my mind blocks and setting up a schedule and working with a trainer.”