12 Week Body Transformation
Custom 90 Day Health Coach Program to up your level of health.
12 Weeks to A NEW YOU
Comprehensive Health Analysis
Lifestyle Assessment and Customized Nutrition Plan
Comprehensive Dynamic Body Report at beginning of program and end
21 Day Guided Detox - includes elimination plan - slowly add back in foods and monitor food sensitivities
Laboratory Testing to determine personal nutritional deficiencies
Custom Nutrition and Supplement Protocol Plan
Custom Workout Plan/Template
90 Day Best Self Accountability Journal
Supplement Case with Personalized Instructions
Supplement Shaker Bottle
Copy of the Rain Barrel Effect Book
4 Personalized Consultations
Day 1: 60 Minute Intake & Recommendations
Day 30: 60 Minute Consultation with Personal Recommendations
Day 60: 30 Minute follow up and program adjustments
Day 90: 30 Minute follow up and program adjustments and talk about maintenance phase if desired.
Cost is $1500 for this program with 21 detox kit. Supplements and labs in addition.
With extensive lab testing and all supplements, cost is $5000
Dawn Helped me to lose weight.
“Loved working with a coach. Kept me accountable.”
I'm finally sleeping 7 to 8 hours!
“Dawn really helped to coach me through a variety of tools. Not only did I change my environment to be more in line with a sleeping atmosphere, Dawn coached me on the right foods to eat and we talked about the foods that could be hampering my sleep as well as digestion.”
I've worked out consistently for 4 weeks now. It has been a LONG time since I did that.
“I always knew exercise was good, but had a hard time implementing any consistent schedule. Dawn was great at coaching me through my mind blocks and setting up a schedule and working with a trainer.”